Super Mom?

Being a mom is not easy. From giving birth to raising your kids... tough job! It's exciting at the same time challenging. The best way to start being a super mom is when your child start eating. What your child eat will have a big contribution in his daily activity. I will give you some tips to make you raise your baby well and make you super mom at the same time.

1. When your baby is around six months old, he still needs regular breast milk or formula feedings but you now is the time to explore the new world of tastes and textures of solid food.
2. When deciding what their baby needs to eat, a super-mom accepts nothing less than all-natural ingredients, and always avoids added refined sugar and salt. Read the labels, and introduce it gradually.
3. Foods with whole grain oats will offer sustained energy release throughout the day and foods with an easy to digest source of protein, like whey protein, provide the building blocks of muscle growth.

When you're sure your giving your baby the best, be sure to take time to reward yourself. Once your baby is tucked into bed in the evening, slip out of your super-mom cape, treat yourself to a soak in a warm bath, light some scented candles and enjoy a good book. You can relax knowing you've done your job and that your baby is receiving high-quality foods that can help them grow, think, play and sleep.